Welcome to episode 1 of Real Talk from Our Stories Your Legacy. Though this can be a breezy short read, there are a couple ways to listen...

Brief Description: “Fix Your BS” is a song written and produced by Zvon Casanova. The track was written and produced in one weekend...

During the fall and winter months, many of us hit a wall. I’m not ruling out a physical wall, as I know that there are some people that...

Want to get to know our staff a little more? Check out our latest video and learn some random things about the OSYL Team!

We all go through it at some point; a burnout.

Three Cheers for Heartbreak (also titled as </3 Cheers for Heartbreak) is an upcoming EP by Zvon Casanova and will be his first EP ever...

Life, inevitably, has its ups and downs. You could have one of the best days in your life one day and the next, everything can come...

Finally. After 10 years of being on the ballot. It has finally happened. Edgar Martinez, one of most beloved players to have played for...

Why do I keep stressing and making excuses for myself? I read and I study, and I research, until I lose my mind. I imagine in my head, a...

1. BLOOM - the breeze in air, kisses the surface of my skin, the flow of her hair, her soft touch on my chin, within these four walls,...

Contents I. On Self-Love II. On Motivation III. On Relationships IV. On Fear V. On Writing VI. On Parents VII. Inner Dragon VIII. Flight...

Setting goals helped me become a better reader and writer. I’ve been a firm believer of reading and writing. It is the single greatest...

Tacoma Narrows Half Marathon will always hold a special place in my heart. Other than being in an amazing city (which may be completely...

As I was finishing Rock n Roll Seattle, I started thinking back. At one point, I would sit down after each race and reflect on how that...

As I was finishing Rock n Roll Seattle, I started thinking back. At one point, I would sit down after each race and reflect on how that...

I am lost Wandering aimlessly through the dark Searching deep within a chasm; Not knowing if I’m in the physical world Or in a place far...

I am lost Wandering aimlessly through the dark Searching deep within a chasm; Not knowing if I’m in the physical world Or in a place far...

I’m sure that we’ve all heard this one before; having a broken heart. Whether you are dealing with a relationship ending or mourning the...

I’m sure that we’ve all heard this one before; having a broken heart.  Whether you are dealing with a relationship ending or mourning the...