What does it mean to be a hero? Or, what makes a person a hero? Are heroes someone that realizes excessive individual and physical...

During the fall and winter months, many of us hit a wall. I’m not ruling out a physical wall, as I know that there are some people that...

We all go through it at some point; a burnout.

Life, inevitably, has its ups and downs. You could have one of the best days in your life one day and the next, everything can come...

Finally. After 10 years of being on the ballot. It has finally happened. Edgar Martinez, one of most beloved players to have played for...

As I was finishing Rock n Roll Seattle, I started thinking back. At one point, I would sit down after each race and reflect on how that...

As I was finishing Rock n Roll Seattle, I started thinking back. At one point, I would sit down after each race and reflect on how that...

I am lost Wandering aimlessly through the dark Searching deep within a chasm; Not knowing if I’m in the physical world Or in a place far...

I am lost Wandering aimlessly through the dark Searching deep within a chasm; Not knowing if I’m in the physical world Or in a place far...

I’m sure that we’ve all heard this one before; having a broken heart. Whether you are dealing with a relationship ending or mourning the...

Life is like a river. Rivers start out as a trickle on this earth, moving slowly and quietly. Eventually they begin to take off down a...

Life is like a river. Rivers start out as a trickle on this earth, moving slowly and quietly. Eventually they begin to take off down a...

Remember that you can always make a positive impact on the world. Every time you offer a kind word, focus your energy on positivity,...

Remember that you can always make a positive impact on the world. Every time you offer a kind word, focus your energy on positivity,...

This is an open letter to all those co-workers out there. When you start work, you never know what you’re going to get when it comes to a...

This is an open letter to all those co-workers out there. When you start work, you never know what you’re going to get when it comes to a...

I’ve been hearing about this one a lot lately and I just want to touch on it a little bit. Anxiety is something just about everyone deals...

I’ve been hearing about this one a lot lately and I just want to touch on it a little bit. Anxiety is something just about everyone deals...

This is something that I wrote about 4 years ago, yet it still applies. You shouldn't be intimidated by doing something you love or even...

This is something that I wrote about 4 years ago, yet it still applies. You shouldn't be intimidated by doing something you love or even...